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Where

Personal Trainer Glasgow - Rouken Glen Park

Glasgow Personal Trainer at Rouken Glen Park

Mobile Glasgow Personal Trainer

I’m a female, mobile, Personal Trainer Glasgow and I can get you fast fat loss results! We can train in the privacy of your home, garden, office or other private space.

Personal Training at home helps you to feel fully comfortable when trying new activities like weight training or boxing.

We’ll work together to get you feeling super confident in using gym facilities or carrying on your training schedule at home.

Online Personal Trainer

I also train people anywhere in the world. All you need is an internet connection! Remote Personal Training packages are available at 50% reduction. Have a look at my 10 week weight loss challenge.

How often?

To get really excellent results, resistance training 4 times a week is a good idea, in addition to another activity like swimming or cardio.

I’d love to be there at every session with you or I can do 1, 2 or 3 sessions a week with you to show you a self exercise program which you carry on with by yourself at other times.I’m here to help motivate you and can work around your needs and budget. We can make the change together!

 

What makes a successful training program?

  •  intensity
  •  regularity/consistency
  •  type of activity (40 steady mins on a treadmill will not help you reach your goals)

 

So work out the best combination of Personal Trainer sessions to self exercise sessions that will stick to the above rules.

Where in Glasgow?

I am a mobile Glasgow Personal Trainer so can travel to any area of the city to help you workout at home. I currently cover Glasgow southside areas like Shawlands, Waterfoot, Whitecraigs, Clarkston, Giffnock, Newton Mearns, Mount Florida, Newlands, Thornliebank and many more.

I also cover the north of Glasgow like Bishopbriggs, Dennistoun, Kirkintilloch etc. I cover the west end of Glasgow with all areas covered like Bearsden, Milngavie, Kelvingrove, Partick, Hyndland, Kelvinside, Kelvindale, Broomhill, Whiteinch, Maryhill etc.

If you are outside Glasgow City boundaries a small surcharge of 50p per mile will be added. If you like, contact me by text for a quote. 07951 324023.

As a Glasgow Personal Trainer I still can cover other areas outside of Glasgow like Barrhead, Paisley, Eaglesham, and many more. If your area is not on the list, please get in touch. Although I am a Personal Trainer in Glasgow and the West of Scotland, with special arrangements I can train people in Edinburgh.

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